Health

Kaise Jane ki Dil ka daura parne waala he ? Aur daura parne par turant kya krein ?

Written by hassanraza513

Kaise Jane ki Dil ka daura parne wala he ? Aur daura parne par turant kya krein ?

by Dr. Muhammad Sami

Kai bar log dil ke daure ko samjh nhi pate aur use nazar andaz kar dete hein. Is la-parvahi ka natija maut bhi ho sakta he.

Dil ka Daura –
👉 Sine me dabaw aur dard.
👉 Dil me kasaw mahsus hona,
👉 Dard ka sine se haath me (khas taur par bahine haath me), jabdhe, gardan, kamar aur pait me jata hu mahsus hona.
👉 Sans lene me taqlif hona.
👉 Ulti jesa man karna.
👉 Baicheni mahsus hona.
👉 Chakkar ana.
👉 Pasina ana wagera.

Dil ka daura parne par kya krein

Yad rahe Dil apni dhak-dhak ke sath Allah ka zikr karta he.

Agr kisi ko dil ka Daura parta he to jab tak doctor ki madad nhi milti tab tak use ye kam karne chahiye.

1. Agar kapre tang ho to pahle unhe sine par se dhila kar dena chahiye.
2. Zor-zor se sanso ke zariye Allah-Hu ka zikr krein. Jab nak se sans andar lein to Allah aur jab nak se bahar sans chore to Hu ka zikr karein. Jis se ruhani aur jismani dono hi fayde milenge.
3. Tablet Sorbitate ko jibh ke niche rakh lena chahiye aur agr Sobitate na mile to Disprin bhi istemal kar sakte hein.
4. Dawa ke alawa Kuch aur khana pina nhi chahiye.
5. Sidhe let jaye body ko aram dein.
Apne pair ko sar se thora uncha karein jis se khoon ka dauran barega aur aram milega.
6. Jald se jald doctor ki madad lein.

Bhalai ke liye is post ko age zaroor share karein.
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